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Do Ferment : Gut boosters and foods that fizz.� - Matthew Pennington Pages:160 pages, Throughout For his grandson

SKU: 84936252182

4.8
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Description

For his grandson

from navigating mystical mazes to unlocking cryptic codes and more

this mind-expanding book delves into the folklore

The guidebook features 1:50

Mysterious powers are awakened

Do Ferment : Gut boosters and foods that fizz.� - Matthew Pennington Pages:160 pages, Throughout For his grandsonKnow your kimchi from your sauerkraut? Your kefir from your kvass? Fermented foods are now an essential part of our diet they're tasty and we know they're good for us. Even better, we can make them ourselves. Drawing on years of creative experimentation at the award winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients like vegetables, fruit, milk, and grains into vibrant foods and nutritious

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